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Food database and calorie counter Source: Mobile User

AVI

Ham & Chicken Sub

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 980mg 41%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Feb 10.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
Carbohydrates, 33g (49%) Fat, 6g (20%) Protein, 21g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
6g
Carbs
33g
Protein
21g
There are 280 calories in a 1 container serving of AVI Ham & Chicken Sub.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

Related Sandwiches from AVI:

Roast Beef Stacker
Roast Turkey on Flatbread
Sunrise Sandwich
Virginia Ham and Cheese

More Products from AVI:

French Fries
Turkey Burger
  view all avi products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Mimi Duke
on 18 September 2013
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on 22 April 2013
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on 13 March 2013
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on 15 January 2013

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