Food database and calorie counter Source: Member

Austin

Reduced Fat Wheat Crackers with Cheddar Cheese

Nutrition Facts
Serving Size 1 package (36g)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 2.5g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ginnyk41 on 26 Aug 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
Carbohydrates, 25g (57%) Fat, 7g (36%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
25g
Protein
3g
There are 170 calories in a 1 package serving of Austin Reduced Fat Wheat Crackers with Cheddar Cheese.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

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Recently Eaten By:

silvasurfas
on 27 March 2014
hartungsa
on 19 August 2012
PixiesRock247
on 09 April 2012
faceliftz
on 06 September 2011

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