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Food database and calorie counter Source: Member

Aurora Natural

Roasted Unsalted Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 150
Calories 180
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Almonds, Walnuts, Hazelnuts, Brazil Nuts, Peanuts and Cashews roasted in peanut, sunflower and/or canola oil.
Information for this food was submitted to the FatSecret food database by member JulieC on 15 Sep 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
Carbohydrates, 6g (13%) Fat, 16g (78%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
6g
Protein
4g
There are 180 calories in a 1/4 cup serving of Aurora Natural Roasted Unsalted Mixed Nuts.
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Related Mixed Nuts from Aurora Natural:

Roasted Salted Mixed Nuts

Related Nuts from Aurora Natural:

Chestnuts
Organic Raw Almonds
Organic Walnuts
Raw Cashews
Raw Pecan Halves
Roasted Unsalted Almonds
  find more aurora natural nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

KThompson12
on 16 July 2014
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on 21 April 2014
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on 10 April 2014
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on 31 March 2014

Recently Eaten With:

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