Food database and calorie counter Source: Mobile User

Aurora Natural

Raw Pecan Halves

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 215
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
21g
Carbs
4g
Protein
3g
There are 215 calories in a 1/4 cup serving of Aurora Natural Raw Pecan Halves.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Nuts from Aurora Natural:

Roasted Unsalted Almonds
Macadamia Nuts
Chestnuts
Roasted Salted Mixed Nuts
Roasted Unsalted Mixed Nuts
Roasted Unsalted Cashews
  find more aurora natural nuts products

More Products from Aurora Natural:

Organic Flax Seeds
Dark Chocolate Cranberries
Hiker's Trail Mix
Cranberry Health Mix
Salad Fixins' - Original
  view all aurora natural products

Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
  view more pecans nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
  view more nuts nutritional info
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