Food database and calorie counter  

Aurora Natural

Raw Pecan Halves

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jan 11 09:16 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
21g
Carbs
4g
Protein
3g
There are 215 calories in 1/4 cup (30 g) of Aurora Natural Raw Pecan Halves.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Nuts from Aurora Natural:

Organic Raw Walnuts
Roasted Salted Mixed Nuts
Roasted Salted Almonds
Roasted Unsalted Almonds
Roasted Unsalted Cashews
Roasted Unsalted Mixed Nuts
  find more aurora natural nuts products

More Products from Aurora Natural:

Organic Prunes
Organic Maple Harvest Granola
Roasted Unsalted Soybeans
Brown Sugar Crunch Granola
Australian Naked Ginger
  view all aurora natural products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Almonds
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.