Food database and calorie counter Source: Member

Aunt Millie's

Deli Style Onion Buns

Nutrition Facts
Serving Size 1 bun (64g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monakelly on 09 Aug 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
Carbohydrates, 31g (73%) Fat, 2.5g (13%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2.5g
Carbs
31g
Protein
6g
There are 170 calories in a 1 bun serving of Aunt Millie's Deli Style Onion Buns.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

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