Food database and calorie counter Source: Member

Aunt Millie's

98% Fat Free Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Aug 09, and last modified on 31 Dec 12 by member mepkkp .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
Carbohydrates, 22g (78%) Fat, 0.5g (4%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
22g
Protein
5g
There are 110 calories in a 1 muffin serving of Aunt Millie's 98% Fat Free Sourdough English Muffins.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Related English Muffins from Aunt Millie's:

100% Whole Wheat English Muffins
Cinnamon Raisin English Muffin
English Muffin
Multi Whole Grain English Muffin
Old-Fashioned White English Muffin

Related Muffins from Aunt Millie's:

Brownie Muffins
Chocolate Chip Muffins

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

KP7
on 25 November 2014
decleveland
on 25 November 2014
silvasurfas
on 05 November 2014
pmcphail
on 12 October 2014

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