Food database and calorie counter Source: Member

Aunt Jemima

Whole Wheat Blend Pancake Mix

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 4.5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
26g
Protein
4g
There are 120 calories in a 1/4 cup serving of Aunt Jemima Whole Wheat Blend Pancake Mix.
Calorie breakdown: 4% fat, 84% carbs, 13% protein.

Related Pancakes from Aunt Jemima:

Buttermilk Complete Pancake & Waffle Mix
Oatmeal Pancakes
Low Fat Pancakes
Whole Wheat Blend Pancake & Waffle Mix
Whole Grain Pancakes
Blueberry Pancakes
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
Griddle Melts Sausage, Egg & Cheese
  view all aunt jemima products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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