Food database and calorie counter Source: Member

Aunt Jemima

Whole Wheat Blend Pancake Mix

Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 4.5
Calories 120
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/4 cup serving of Aunt Jemima Whole Wheat Blend Pancake Mix.
Calorie breakdown: 4% fat, 84% carbs, 13% protein.

Related Pancakes from Aunt Jemima:

Great Starts Meal Pancakes & Sausage
Low Fat Pancakes
Wheat Pancake & Waffle Mix
Buttermilk Pancakes
Whole Grain Pancakes
Original Pancakes
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More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
Griddle Melts Sausage, Egg & Cheese
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Other Types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
  view more pancakes nutritional info
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