Food database and calorie counter Source: Member

Aunt Jemima

Whole Wheat Blend Pancake Mix

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 4.5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ruthiegirl on 26 Oct 08, and last modified on 09 May 10 by member tinak .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 26g (84%) Fat, 0.5g (4%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
26g
Protein
4g
There are 120 calories in a 1/4 cup serving of Aunt Jemima Whole Wheat Blend Pancake Mix.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Pancakes from Aunt Jemima:

Blueberry Pancakes
Buttermilk Complete Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix
Buttermilk Pancakes
Confetti Pancakes
Great Starts Meal Pancakes & Sausage
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

French Toast & Sausage
Sugar Free Syrup
French Toast Whole Grain
Homestyle French Toast
Original Maple Syrup
  view all aunt jemima products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

Astrid8379
on 04 July 2014
Loannie
on 10 June 2014
Reynag90
on 29 April 2014
adnixon
on 02 March 2014

Recently Eaten With:

FatSecret members have recently eaten Aunt Jemima Whole Wheat Blend Pancake Mix with these foods:
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