Food database and calorie counter Source: Member

Aunt Jemima

Original Pancakes

Nutrition Facts
Serving Size: 1/3 cup dry mix (47g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 60mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1.5g
Carbs
32g
Protein
5g
There are 160 calories in a 1/3 cup dry mix serving of Aunt Jemima Original Pancakes.
Calorie breakdown: 8% fat, 79% carbs, 12% protein.

Related Pancakes from Aunt Jemima:

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Whole Wheat Blend Pancake & Waffle Mix
Whole Grain Pancakes
Pumpkin Pancakes
Buttermilk Complete Pancake & Waffle Mix
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More Products from Aunt Jemima:

Belgian Waffle Mix
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Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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