Food database and calorie counter Source: Member

Aunt Jemima

Instant Oatmeal - Cinnamon French Toast

Nutrition Facts
Serving Size 1 packet (38g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 100mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 11g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pinkleo0701 on 15 Aug 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 29g (77%) Fat, 2g (12%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2g
Carbs
29g
Protein
4g
There are 140 calories in a 1 packet serving of Aunt Jemima Instant Oatmeal - Cinnamon French Toast.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Oatmeal from Aunt Jemima:

Instant Oatmeal - Maple Syrup

More Products from Aunt Jemima:

French Toast & Sausage
Sugar Free Syrup
Confetti Pancakes
Original Complete Pancake Mix
Buttermilk Pancakes
  view all aunt jemima products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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