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Food database and calorie counter Source: Mobile User

Aunt Jemima

Great Starts Meal Pancakes & Sausage

Nutrition Facts
Serving Size 6 oz (170g)
 
Amount Per Serving
Calories from Fat 210
Calories 490
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 1000mg 42%
Total Carbohydrate 58g 19%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 09, and last modified on 15 Sep 12 by member volunteer .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
Carbohydrates, 58g (47%) Fat, 23g (42%) Protein, 14g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
23g
Carbs
58g
Protein
14g
There are 490 calories in a 6 oz serving of Aunt Jemima Great Starts Meal Pancakes & Sausage.
Calorie breakdown: 42% fat, 47% carbs, 11% protein.

Related Sausages from Aunt Jemima:

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Other Types of Sausages:

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Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

Other Types of Pancakes:

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  view more pancakes nutritional info
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Recently Eaten By:

rissaf925
on 06 September 2013
amarch
on 12 January 2013
heckmandb
on 07 January 2013
doncavender
on 12 November 2012

Recently Eaten With:

FatSecret members have recently eaten Aunt Jemima Great Starts Meal Pancakes & Sausage with these foods:
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