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Au Bon Pain

Whole Wheat Multigrain Bread

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Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
53.00g
19%
Dietary Fiber
9.0g
32%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Nov 10 01:40 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
260
Fat
3g
Carbs
53g
Protein
11g
There are 260 calories in 1 serving (113 g) of Au Bon Pain Whole Wheat Multigrain Bread.
Calorie breakdown: 10% fat, 75% carbs, 16% protein.

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