Food database and calorie counter Source: Member

Au Bon Pain

Vegetarian Deluxe Salad

Nutrition Facts
Serving Size: 1 serving (16.5oz)
 
Amount Per Serving
Calories from Fat 130
Calories 290
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 830mg 35%
Total Carbohydrate 30g 10%
  Dietary Fiber 9g 36%
  Sugars 9g  
Protein 12g  
 
Vitamin A 370% Vitamin C 130%
Calcium 20% Iron 20%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
12g
There are 290 calories in 1 serving of Au Bon Pain Vegetarian Deluxe Salad.
Calorie breakdown: 45% fat, 40% carbs, 16% protein.

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
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