Food database and calorie counter Source: Member

Au Bon Pain

Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium)

Nutrition Facts
Serving Size: 1 soup (340g)
 
Amount Per Serving
Calories from Fat 20
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrate 39g 13%
  Dietary Fiber 20g 80%
  Sugars 4g  
Protein 12g  
 
Vitamin A 30% Vitamin C 15%
Calcium 10% Iron 25%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2g
Carbs
39g
Protein
12g
There are 220 calories in a 1 soup serving of Au Bon Pain Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Soups from Au Bon Pain:

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Miso Soup
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Tomato Soup
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