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Food database and calorie counter Source: Member

Au Bon Pain

Tuscan Vegetable Soup (Medium)

Nutrition Facts
Serving Size 12 oz (340g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1170mg 49%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A 10% Vitamin C 30%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
Carbohydrates, 24g (57%) Fat, 5g (27%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
24g
Protein
7g
There are 170 calories in a 12 oz serving of Au Bon Pain Tuscan Vegetable Soup (Medium).
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

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Recently Eaten By:

MurecaJones
on 26 July 2013
rudygio
on 08 March 2013
ToHaveOrToBe
on 12 February 2013
CupcakeQueen
on 12 December 2012

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Tuscan Vegetable Soup (Medium) with these foods:
Private Selection Mixed Fruit
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Nuts
Cooked Broccoli (Fat Not Added in Cooking)
Mixed Salad Greens


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