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Food database and calorie counter Source: Member

Au Bon Pain

Turkey, Apple and Brie Salad

Nutrition Facts
Serving Size 1 salad (9oz)
 
Amount Per Serving
Calories from Fat 230
Calories 460
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 760mg 32%
Total Carbohydrate 41g 14%
  Dietary Fiber 8g 32%
  Sugars 24g  
Protein 21g  
 
Vitamin A 70% Vitamin C 25%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PepperMill on 22 May 12.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
Carbohydrates, 41g (35%) Fat, 25g (48%) Protein, 21g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
25g
Carbs
41g
Protein
21g
There are 460 calories in a 1 salad serving of Au Bon Pain Turkey, Apple and Brie Salad.
Calorie breakdown: 48% fat, 35% carbs, 17% protein.

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