Food database and calorie counter Source: Mobile User

Au Bon Pain

Tuna Salad Sandwich

Nutrition Facts
Serving Size: 1 sandwich (9.6oz)
 
Amount Per Serving
Calories from Fat 126
Calories 470
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1130mg 47%
Total Carbohydrate 60g 20%
  Dietary Fiber 11g 44%
  Sugars 7g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
14g
Carbs
60g
Protein
30g
There are 470 calories in a 1 sandwich serving of Au Bon Pain Tuna Salad Sandwich.
Calorie breakdown: 26% fat, 49% carbs, 25% protein.

Related Sandwiches from Au Bon Pain:

The Good Egg
Egg Whites, Cheddar & Avocado Breakfast Sandwich
Black Angus Steak & Cheese
Turkey Cubano
Chipotle Black Bean Burger with Avocado Sandwich
Chipotle Turkey and Avocado Sandwich
  find more au bon pain sandwiches products

More Products from Au Bon Pain:

Asparagus & Pea Soup
Avocado Greek Yogurt Dressing
Chunky Peanut Butter Cookie
Veggie & Hummus Wrap
Harvest Turkey Salad
  view all au bon pain products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.