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Food database and calorie counter Source: Member

Au Bon Pain

Tiramisu

Nutrition Facts
Serving Size 1 slice (61g)
 
Amount Per Serving
Calories from Fat 100
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 45mg 2%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
Carbohydrates, 15g (35%) Fat, 11g (58%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
15g
Protein
3g
There are 170 calories in a 1 slice serving of Au Bon Pain Tiramisu.
Calorie breakdown: 58% fat, 35% carbs, 7% protein.

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Recently Eaten By:

nechap
on 31 March 2014
nisrineh
on 25 February 2014
kaw9907
on 02 December 2013
Claudia FC
on 21 August 2013

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