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Food database and calorie counter Source: Member

Au Bon Pain

Strawberry Salad with Chicken

Nutrition Facts
Serving Size 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 162
Calories 330
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 250mg 83%
Sodium 550mg 23%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 31g  
 
Vitamin A 50% Vitamin C 80%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Power_Discipline_Strength on 27 Aug 13.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
Carbohydrates, 12g (14%) Fat, 18g (49%) Protein, 31g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
18g
Carbs
12g
Protein
31g
There are 330 calories in 1 serving of Au Bon Pain Strawberry Salad with Chicken.
Calorie breakdown: 49% fat, 14% carbs, 37% protein.

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