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Food database and calorie counter Source: Member

Au Bon Pain

Quinoa

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 1 oz serving of Au Bon Pain Quinoa.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Quinoa from Au Bon Pain:

Cinnamon Walnut Quinoa

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Lemon Orzo Chicken Soup (Medium)
Chicken Wasabi Wrap
Chicken Pomodoro Sandwich
Tuna Salad Sandwich
Chicken Caesar Wrap
  view all au bon pain products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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Recently Eaten By:

LMHost
on 28 July 2014
Jlanderos
on 25 June 2014
ykumata
on 01 May 2014
Voroshka
on 02 February 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Quinoa with these foods:
2% Fat Milk
Chicken Breast (Skin Not Eaten)
Green String Beans
Chicken
Swiss Cheese


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