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Food database and calorie counter Source: Member

Au Bon Pain

Prosciutto Mozzarella Sandwich

Nutrition Facts
Serving Size 1 sandwich (346g)
 
Amount Per Serving
Calories from Fat 360
Calories 770
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 16g 80%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2270mg 95%
Total Carbohydrate 64g 21%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 39g  
 
Vitamin A 30% Vitamin C 10%
Calcium 40% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 10 Jul 08.

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38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
Carbohydrates, 64g (33%) Fat, 41g (47%) Protein, 39g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
770
Fat
41g
Carbs
64g
Protein
39g
There are 770 calories in a 1 sandwich serving of Au Bon Pain Prosciutto Mozzarella Sandwich.
Calorie breakdown: 47% fat, 33% carbs, 20% protein.

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Recently Eaten By:

poggledoo
on 10 February 2014
heloguy
on 12 January 2014
RBRACER1
on 05 January 2014
guerita101
on 12 November 2013

Recently Eaten With:

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