Food database and calorie counter Source: Member

Au Bon Pain

Polenta

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 20
Calories 45
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
Carbohydrates, 5g (48%) Fat, 2g (43%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2g
Carbs
5g
Protein
1g
There are 45 calories in 1 serving of Au Bon Pain Polenta.
Calorie breakdown: 43% fat, 48% carbs, 9% protein.

More Products from Au Bon Pain:

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Lemon Orzo Chicken Soup (Medium)
Chicken Wasabi Wrap
Chicken Pomodoro Sandwich
Tuna Salad Sandwich
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Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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Recently Eaten By:

Tusulica
on 29 May 2014
zaltana
on 15 April 2014
rudygio
on 25 March 2014
jaudoc
on 08 March 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Polenta with these foods:
Strawberries
White Rice
Chicken Breast
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