Food database and calorie counter Source: Member

Au Bon Pain


Nutrition Facts
Serving Size: 1 serving (1oz)
Amount Per Serving
Calories from Fat 20
Calories 45
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in 1 serving of Au Bon Pain Polenta.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

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Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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