Food database and calorie counter Source: Member

Au Bon Pain

Lemon Pound Cake

Nutrition Facts
Serving Size 1 slice (139g)
 
Amount Per Serving
Calories from Fat 230
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 480mg 20%
Total Carbohydrate 63g 21%
  Dietary Fiber 1g 4%
  Sugars 40g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09, and last modified on 28 Sep 11 by member Tamara18 .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
Carbohydrates, 63g (51%) Fat, 25g (45%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
25g
Carbs
63g
Protein
5g
There are 490 calories in a 1 slice serving of Au Bon Pain Lemon Pound Cake.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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Recently Eaten By:

mlrobertson
on 11 August 2014
Jlemons79
on 29 December 2013
Smitchellg
on 14 August 2013
carlosmatosxp
on 31 March 2013

Recently Eaten With:

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