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Food database and calorie counter Source: Member

Au Bon Pain

Guacamole

Nutrition Facts
Serving Size 1 portion (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 0g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Feb 09, and last modified on 05 Oct 11 by member cafelola .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (85%)
 
Protein (0%)
Carbohydrates, 2g (15%) Fat, 5g (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
2g
Protein
0g
There are 50 calories in a 1 portion serving of Au Bon Pain Guacamole.
Calorie breakdown: 85% fat, 15% carbs, 0% protein.

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Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info
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Recently Eaten By:

zatarra
on 26 August 2013
kevinpgarland
on 07 March 2013
karibeaner
on 13 February 2013
abaloney75
on 13 November 2012

Recently Eaten With:

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