Food database and calorie counter Source: Member

Au Bon Pain

Greek Salad

Nutrition Facts
Serving Size: 1 salad (320g)
 
Amount Per Serving
Calories from Fat 140
Calories 230
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1170mg 49%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 8g  
 
Vitamin A 210% Vitamin C 60%
Calcium 15% Iron 8%
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Last updated: 06 Apr 11 04:41 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
15g
Carbs
16g
Protein
8g
There are 230 calories in a 1 salad serving of Au Bon Pain Greek Salad.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.

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Other Types of Greek Salad:

Schlotzsky's Deli Greek Salad
Greek Salad
McAlister's Deli Greek Chicken Salad
Trader Joe's Reduced Fat Greek Salad
Panera Bread Greek Salad (Half)
Cosi Greek Salad
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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