Food database and calorie counter Source: Member

Au Bon Pain

Fruit Cup (Small)

Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 1g  
Vitamin A 35% Vitamin C 70%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 16 Jun 11 by member Janto .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (0%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in 1 serving of Au Bon Pain Fruit Cup (Small).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit Salad from Au Bon Pain:

Fruit Cup (Kid's Portion)
Fruit Cup (Large)

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Related Fruit from Au Bon Pain:

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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
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Other Types of Desserts:

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Recently Eaten By:

on 18 November 2015
on 05 November 2015
on 01 October 2015
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Fruit Cup (Small) with these foods:
Starbucks Coffee Frappuccino Light (Grande)
Nabisco Premium Soup & Oyster Crackers
Nature's Best Zero Carb Isopure Drink - Grape Frost
Kraft Cool Whip Fat Free
Manischewitz Seeded Rye Bread

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