Food database and calorie counter Source: Member

Au Bon Pain

Fresh Watermelon

Nutrition Facts
Serving Size 1 serving (227g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 1g  
 
Vitamin A 25% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 18 Jan 12 by member basimm .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 17g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
17g
Protein
1g
There are 150 calories in 1 serving of Au Bon Pain Fresh Watermelon.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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Other Types of Melons:

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Recently Eaten By:

Rinkabob
on 25 August 2014
evakap
on 23 August 2014
dave1kirk
on 26 August 2014
chilly willie
on 25 August 2014

Recently Eaten With:

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