Food database and calorie counter Source: Member

Au Bon Pain

Crumb Cake

Nutrition Facts
Serving Size: 1 cake (113g)
 
Amount Per Serving
Calories from Fat 220
Calories 470
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 780mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 28g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (48%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
25g
Carbs
56g
Protein
5g
There are 470 calories in a 1 cake serving of Au Bon Pain Crumb Cake.
Calorie breakdown: 48% fat, 48% carbs, 4% protein.

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