Food database and calorie counter Source: Member

Au Bon Pain

Crumb Cake

Nutrition Facts
Serving Size 1 cake (113g)
 
Amount Per Serving
Calories from Fat 220
Calories 470
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 780mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 28g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (48%)
 
Protein (4%)
Carbohydrates, 56g (48%) Fat, 25g (48%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
25g
Carbs
56g
Protein
5g
There are 470 calories in a 1 cake serving of Au Bon Pain Crumb Cake.
Calorie breakdown: 48% fat, 48% carbs, 4% protein.

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Recently Eaten By:

Reinabermudez
on 12 October 2014
ab54
on 03 July 2014
gigglbx
on 24 April 2014
lynn94a
on 04 January 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Crumb Cake with these foods:
Strawberries
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