Food database and calorie counter Source: Member

Au Bon Pain

Confetti Cookie with M&M's

Nutrition Facts
Serving Size 1 cookie (59g)
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 200mg 8%
Total Carbohydrate 36g 12%
  Dietary Fiber 0g 0%
  Sugars 22g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 36g (55%) Fat, 12g (41%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
12g
Carbs
36g
Protein
3g
There are 260 calories in a 1 cookie serving of Au Bon Pain Confetti Cookie with M&M's.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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Shortbread Cookies
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Recently Eaten By:

tdkelley1988
on 18 January 2014
SarahDi
on 07 August 2013
Emying
on 26 February 2013
coxmea
on 12 September 2012

Recently Eaten With:

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