Register or Sign In
Food database and calorie counter Source: Member

Au Bon Pain

Confetti Cookie with M&M's

Nutrition Facts
Serving Size 1 cookie (59g)
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 200mg 8%
Total Carbohydrate 36g 12%
  Dietary Fiber 0g 0%
  Sugars 22g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 36g (55%) Fat, 12g (41%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12g
Carbs
36g
Protein
3g
There are 260 calories in a 1 cookie serving of Au Bon Pain Confetti Cookie with M&M's.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

Related Cookies from Au Bon Pain:

Blondie
Chocolate Chip Cookie
Chocolate Dipped Cranberry Almond Macaroon
Chocolate Dipped Shortbread
English Toffee Cookie
Key Lime Sugar Cookie
  find more au bon pain cookies products

More products from Au Bon Pain:

Turkey Cubano
Southwest Vinaigrette
Vegetarian Deluxe Salad
Grilled Chicken Avocado Sandwich
Caprese Sandwich
  view all au bon pain products

Other types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cookie
or Cancel
 

Recently eaten by:

Emying
on 26 February 2013
tdkelley1988
on 12 February 2013
coxmea
on 12 September 2012
MizzouTigress
on 17 April 2012

Recently eaten with:

FatSecret members have recently eaten Au Bon Pain Confetti Cookie with M&M's with these foods:
Ocean Spray 100% Juice Cranberry
Vodka
Au Bon Pain Cranberry Walnut Muffin
Au Bon Pain Orange Scone
Stacy's Pita Chip Company Simply Naked Pita Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.