Food database and calorie counter Source: Member

Au Bon Pain

Cinnamon Crisp Bagel

Nutrition Facts
Serving Size: 1 bagel (126g)
 
Amount Per Serving
Calories from Fat 60
Calories 410
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 76g 25%
  Dietary Fiber 2g 8%
  Sugars 24g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
7g
Carbs
76g
Protein
10g
There are 410 calories in a 1 bagel serving of Au Bon Pain Cinnamon Crisp Bagel.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Related Bagels from Au Bon Pain:

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Cinnamon Raisin Bagel
Honey 9 Grain Bagel
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Other Types of Bagels:

Multigrain Bagel
Toasted Bagel
Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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