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Food database and calorie counter Source: Member

Au Bon Pain

Cinnamon Crisp Bagel

Nutrition Facts
Serving Size 1 bagel (126g)
 
Amount Per Serving
Calories from Fat 60
Calories 410
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 76g 25%
  Dietary Fiber 2g 8%
  Sugars 24g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jan 09.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
Carbohydrates, 76g (75%) Fat, 7g (15%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
7g
Carbs
76g
Protein
10g
There are 410 calories in a 1 bagel serving of Au Bon Pain Cinnamon Crisp Bagel.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

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Bagel
Wheat Bagel
Multigrain Bagel
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Recently Eaten By:

Sunnyshine
on 24 April 2014
Leera07
on 03 February 2014
sarahparente
on 18 November 2013
cbrunick
on 26 March 2013

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