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Food database and calorie counter Source: Member

Au Bon Pain

Chocolate Dipped Shortbread

Nutrition Facts
Serving Size 1 cookie (71g)
 
Amount Per Serving
Calories from Fat 200
Calories 380
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 12g 60%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 4g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 42g (44%) Fat, 22g (52%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
22g
Carbs
42g
Protein
4g
There are 380 calories in a 1 cookie serving of Au Bon Pain Chocolate Dipped Shortbread.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

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More Products from Au Bon Pain:

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Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Fractal Moonshine
on 12 September 2013
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