Food database and calorie counter Source: Member

Au Bon Pain

Chocolate Cheesecake Brownie

Nutrition Facts
Serving Size 1 brownie (113g)
 
Amount Per Serving
Calories from Fat 180
Calories 420
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 250mg 10%
Total Carbohydrate 57g 19%
  Dietary Fiber 1g 4%
  Sugars 37g  
Protein 5g  
 
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jan 09, and last modified on 19 Aug 13 by member SuiteLdy1 .

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 57g (52%) Fat, 21g (43%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
21g
Carbs
57g
Protein
5g
There are 420 calories in a 1 brownie serving of Au Bon Pain Chocolate Cheesecake Brownie.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

Related Brownies from Au Bon Pain:

Blondie
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Rocky Road Brownie

Related Desserts from Au Bon Pain:

Apple Strudel
Banana Nut Pound Cake
Cappuccino Poundcake
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Cherry Strudel
Chocolate Dipped Cranberry Almond Macaroon
  find more au bon pain desserts products

Other Types of Brownies:

Brownie
Brownie with Icing
Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

Other Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
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Recently Eaten By:

MMDuff10
on 20 July 2014
roblain2030
on 12 June 2014
mmpearce
on 06 December 2013
Jgoelz
on 15 June 2013

Recently Eaten With:

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