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Food database and calorie counter Source: Member

Au Bon Pain

Cheese Bread

Nutrition Facts
Serving Size 1 sandwich (137g)
 
Amount Per Serving
Calories from Fat 40
Calories 320
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 790mg 33%
Total Carbohydrate 57g 19%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 16g  
 
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
Carbohydrates, 57g (60%) Fat, 10g (24%) Protein, 16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
57g
Protein
16g
There are 320 calories in a 1 sandwich serving of Au Bon Pain Cheese Bread.
Calorie breakdown: 24% fat, 60% carbs, 16% protein.

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Recently Eaten By:

bkiiii
on 05 July 2012
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on 20 April 2012
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on 05 December 2011

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