Food database and calorie counter Source: Member

Au Bon Pain

Cappuccino Poundcake

Nutrition Facts
Serving Size: 1 serving (147g)
 
Amount Per Serving
Calories from Fat 230
Calories 530
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 490mg 20%
Total Carbohydrate 68g 23%
  Dietary Fiber 1g 4%
  Sugars 43g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 15%
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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (45%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
26g
Carbs
68g
Protein
3g
There are 530 calories in 1 serving of Au Bon Pain Cappuccino Poundcake.
Calorie breakdown: 45% fat, 53% carbs, 2% protein.

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