Food database and calorie counter Source: Member

Au Bon Pain

Cajun Shrimp Hot Wrap

Nutrition Facts
Serving Size 1 wrap (423g)
 
Amount Per Serving
Calories from Fat 180
Calories 660
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1680mg 70%
Total Carbohydrate 95g 32%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 20g  
 
Vitamin A 40% Vitamin C 10%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 10 Jul 08.

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33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 95g (59%) Fat, 20g (28%) Protein, 20g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
660
Fat
20g
Carbs
95g
Protein
20g
There are 660 calories in a 1 wrap serving of Au Bon Pain Cajun Shrimp Hot Wrap.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

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Recently Eaten By:

stephsanders5
on 15 June 2014
inmsweantitrust
on 09 January 2014
tlutterman
on 04 October 2013
damfig
on 21 September 2013

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