Food database and calorie counter Source: Member

Au Bon Pain

Brown Rice and Hazelnut Waldorf Salad

Nutrition Facts
Serving Size: 1 salad (128g)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 25% Vitamin C 10%
Calcium 0% Iron 2%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
21g
Protein
2g
There are 190 calories in a 1 salad serving of Au Bon Pain Brown Rice and Hazelnut Waldorf Salad.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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