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Food database and calorie counter Source: Member

Au Bon Pain

BBQ Beef Salad

Nutrition Facts
Serving Size 1 salad (1oz)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
Carbohydrates, 4g (48%) Fat, 1g (27%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
4g
Protein
2g
There are 35 calories in a 1 salad serving of Au Bon Pain BBQ Beef Salad.
Calorie breakdown: 27% fat, 48% carbs, 25% protein.

Related Salads from Au Bon Pain:

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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Recently Eaten By:

lepohl
on 22 November 2011
Dulce1
on 30 June 2011
JenChuks
on 30 March 2011
bc77
on 10 March 2011

Recently Eaten With:

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