Food database and calorie counter Source: Member

Au Bon Pain

Barley and Creamy Lentil Soup (Small)

Nutrition Facts
Serving Size: 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 6g  
 
Vitamin A 30% Vitamin C 8%
Calcium 4% Iron 10%
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Last updated: 05 Oct 12 05:27 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
6g
There are 140 calories in a 1 cup serving of Au Bon Pain Barley and Creamy Lentil Soup (Small).
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Soups from Au Bon Pain:

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Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
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Miso Soup
Taco Soup
Chicken Noodle Soup
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