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Food database and calorie counter Source: Member

Au Bon Pain

Banana Nut Pound Cake

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 250
Calories 520
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 470mg 20%
Total Carbohydrate 60g 20%
  Dietary Fiber 1g 4%
  Sugars 33g  
Protein 7g  
 
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 09.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
Carbohydrates, 60g (46%) Fat, 28g (48%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
28g
Carbs
60g
Protein
7g
There are 520 calories in a 1 slice serving of Au Bon Pain Banana Nut Pound Cake.
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

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Recently Eaten By:

TMHHAMILTON
on 05 February 2014
castro.betsy
on 04 September 2013
KCS4
on 08 April 2013
pjb825
on 12 January 2013

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