Food database and calorie counter Source: Member

Au Bon Pain

Banana Nut Pound Cake

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 250
Calories 520
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 470mg 20%
Total Carbohydrate 60g 20%
  Dietary Fiber 1g 4%
  Sugars 33g  
Protein 7g  
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 09.

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of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 520 calories in a 1 slice serving of Au Bon Pain Banana Nut Pound Cake.
Calorie breakdown: 48% fat, 46% carbs, 5% protein.

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Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
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