Food database and calorie counter Source: Member

Au Bon Pain

Bacon and Bagel Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (119g)
 
Amount Per Serving
Calories from Fat 50
Calories 340
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbohydrate 57g 19%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
6g
Carbs
57g
Protein
16g
There are 340 calories in a 1 sandwich serving of Au Bon Pain Bacon and Bagel Breakfast Sandwich.
Calorie breakdown: 16% fat, 66% carbs, 18% protein.

Related Sandwiches from Au Bon Pain:

Roast Beef Montana on Toasted Cheese Baguette
Pastrami Sandwich
Grilled Chicken on Ciabatta
Black Bean Burger
Smoked Turkey Sandwich
Chipotle Turkey and Avocado Sandwich
  find more au bon pain sandwiches products

Related Breakfast Items from Au Bon Pain:

Low Fat Strawberry Yogurt with Blueberries (Large)
Oatmeal (Large)
Oatmeal (Medium)
Low Fat Blueberry Yogurt with Blueberries (Small)
Oatmeal (Small)
Egg on a Bagel with Cheese Breakfast Sandwich
  find more au bon pain breakfast items products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Scrambled Egg
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.