Food database and calorie counter Source: Member

Au Bon Pain

Bacon and Bagel Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (119g)
 
Amount Per Serving
Calories from Fat 50
Calories 340
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbohydrate 57g 19%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
6g
Carbs
57g
Protein
16g
There are 340 calories in a 1 sandwich serving of Au Bon Pain Bacon and Bagel Breakfast Sandwich.
Calorie breakdown: 16% fat, 66% carbs, 18% protein.

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Other Types of Breakfast Items:

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Scrambled Egg
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