Food database and calorie counter Source: Member

Au Bon Pain

Asian Chicken Salad

Nutrition Facts
Serving Size: 1 serving (275g)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 380mg 16%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 23g  
 
Vitamin A 220% Vitamin C 70%
Calcium 10% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
7g
Carbs
25g
Protein
23g
There are 260 calories in 1 serving of Au Bon Pain Asian Chicken Salad.
Calorie breakdown: 25% fat, 39% carbs, 36% protein.

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