Food database and calorie counter Source: Member

Au Bon Pain

Artisan Honey Multigrain Baguette (Sandwich Size)

Nutrition Facts
Serving Size 1 sandwich (133g)
 
Amount Per Serving
Calories from Fat 35
Calories 340
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 66g 22%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 66g (77%) Fat, 4g (10%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
4g
Carbs
66g
Protein
11g
There are 340 calories in a 1 sandwich serving of Au Bon Pain Artisan Honey Multigrain Baguette (Sandwich Size).
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

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Recently Eaten By:

DaveHicks
on 01 May 2014
brian99909
on 20 January 2014
Julie Hicks
on 24 December 2012
Chunkin
on 13 June 2012

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Artisan Honey Multigrain Baguette (Sandwich Size) with these foods:
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