Food database and calorie counter Source: Member

Au Bon Pain

Artisan Honey Multigrain Baguette (Salad Size)

Nutrition Facts
Serving Size: 1 piece (3.5oz)
 
Amount Per Serving
Calories from Fat 30
Calories 250
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
3g
Carbs
49g
Protein
8g
There are 250 calories in a 1 piece serving of Au Bon Pain Artisan Honey Multigrain Baguette (Salad Size).
Calorie breakdown: 11% fat, 77% carbs, 13% protein.

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