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Food database and calorie counter Source: Member

Au Bon Pain

Artisan Baguette (Sandwich Size)

Nutrition Facts
Serving Size 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 310
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 61g 20%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 08 Sep 12 by member Ann Reetz .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
Carbohydrates, 61g (43%) Fat, 32g (50%) Protein, 10g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
32g
Carbs
61g
Protein
10g
There are 310 calories in a 1 sandwich serving of Au Bon Pain Artisan Baguette (Sandwich Size).
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

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Recently Eaten By:

mendezmargarita
on 10 June 2014
Pegleged
on 09 May 2014
ChewyChang
on 02 March 2014
albismejia
on 15 August 2013

Recently Eaten With:

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