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Food database and calorie counter Source: Member

Au Bon Pain

Artisan Baguette (Salad Size)

Nutrition Facts
Serving Size 1 piece (94g)
 
Amount Per Serving
Calories from Fat 15
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
INGREDIENTS: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Salt, Yeast, Natural Oil Blend (Palm Fruit, Soybean, Canola Seed and Olive Oils), Dough Conditioners (Sodium Stearoyl Lactylate, Deactivated Yeast, Ascorbic Acid), Malt Blend (Malted Barley Flour, Wheat Flour, Dextrose), Soy Lecithin.
Food Allergens: CONTAINS: WHEAT, SOY.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jan 09, and last modified on 04 Dec 09 by member johndavid .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 46g (79%) Fat, 2g (8%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
46g
Protein
8g
There are 230 calories in a 1 piece serving of Au Bon Pain Artisan Baguette (Salad Size).
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

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Recently Eaten By:

MarschmanEK
on 06 March 2014
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on 26 February 2014
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on 27 January 2014
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on 10 January 2014

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