Food database and calorie counter Source: Member

Au Bon Pain

Arizona Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (341g)
 
Amount Per Serving
Calories from Fat 260
Calories 750
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 1510mg 63%
Total Carbohydrate 61g 20%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 49g  
 
Vitamin A 25% Vitamin C 20%
Calcium 35% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 10 Jul 08.

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38%
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
Carbohydrates, 61g (35%) Fat, 29g (37%) Protein, 49g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
750
Fat
29g
Carbs
61g
Protein
49g
There are 750 calories in a 1 sandwich serving of Au Bon Pain Arizona Chicken Sandwich.
Calorie breakdown: 37% fat, 35% carbs, 28% protein.

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Recently Eaten By:

johnskinny
on 19 November 2012
mamajoann
on 11 August 2012
erikgreat
on 21 July 2012
radek79
on 17 June 2012

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