Food database and calorie counter Source: Member

Au Bon Pain

Apple Strudel

Nutrition Facts
Serving Size 1 serving (120g)
 
Amount Per Serving
Calories from Fat 220
Calories 430
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 48g 16%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 5g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Feb 09.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 48g (45%) Fat, 24g (50%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
24g
Carbs
48g
Protein
5g
There are 430 calories in 1 serving of Au Bon Pain Apple Strudel.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

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Cheese and Fruit Strudel
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Danish Pastry
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Danish Pastry with Fruit
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Recently Eaten By:

Joea814
on 04 April 2014
vegasgirl59
on 04 February 2014
Elyriakat
on 30 August 2013
Okcardz
on 12 August 2013

Recently Eaten With:

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