Food database and calorie counter Source: Member

Au Bon Pain

Apple Cinnamon Oatmeal (Medium)

Nutrition Facts
Serving Size: 1 serving (12oz)
Amount Per Serving
Calories from Fat 40
Calories 280
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 56g 19%
  Dietary Fiber 7g 28%
  Sugars 14g  
Protein 8g  
Vitamin A - Vitamin C 2%
Calcium 4% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in 1 serving of Au Bon Pain Apple Cinnamon Oatmeal (Medium).
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Oatmeal from Au Bon Pain:

Oatmeal (Small)
Apple Cinnamon Oatmeal (Small)
Oatmeal (Large)
Oatmeal (Medium)

More Products from Au Bon Pain:

Black Angus Steak & Cheese
Avocado Greek Yogurt Dressing
Chunky Peanut Butter Cookie
Veggie & Hummus Wrap
The Good Egg
  view all au bon pain products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.