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Food database and calorie counter Source: Member

Au Bon Pain

Ancho Chili Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (367g)
 
Amount Per Serving
Calories from Fat 120
Calories 590
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 1450mg 60%
Total Carbohydrate 74g 25%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 40g  
 
Vitamin A 25% Vitamin C 40%
Calcium 10% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 09, and last modified on 20 Jan 09 .

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
Carbohydrates, 74g (51%) Fat, 14g (22%) Protein, 40g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
14g
Carbs
74g
Protein
40g
There are 590 calories in a 1 sandwich serving of Au Bon Pain Ancho Chili Chicken Sandwich.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

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Recently Eaten By:

Shaynatight
on 09 January 2013
johnskinny
on 27 November 2012
mamajoann
on 13 July 2012
kay504
on 09 April 2012

Recently Eaten With:

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