Food database and calorie counter Source: Mobile User

Au Bon Pain

12 Veggie Soup (Medium)

Nutrition Facts
Serving Size 1 soup
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1290mg 54%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 5g  
 
Vitamin A 50% Vitamin C 50%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Apr 11, and last modified on 09 Jan 12 by member getfitordietrying .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
Carbohydrates, 25g (57%) Fat, 6g (31%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
25g
Protein
5g
There are 180 calories in a 1 soup serving of Au Bon Pain 12 Veggie Soup (Medium).
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

Related Soups from Au Bon Pain:

12 Veggie Soup (Small)
Baked Stuffed Potato Soup (Large)
Baked Stuffed Potato Soup (Medium)
Barley and Creamy Lentil Soup (Small)
Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large)
Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium)
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

jsorrosa
on 07 December 2014
Kaiser sousay
on 11 October 2014
cardoney
on 02 June 2014
Coffeeman82
on 11 May 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain 12 Veggie Soup (Medium) with:
Au Bon Pain Chef's Salad


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