Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (392.4g)
 
Amount Per Serving
Calories from Fat 176
Calories 364
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3.98g 20%
Cholesterol 93mg 31%
Sodium 985mg 41%
Total Carbohydrate 3g 1%
  Dietary Fiber 1.6g 6%
  Sugars 0g  
Protein 26.7g  
 
Vitamin A 6% Vitamin C 10.2%
Calcium 5.2% Iron 3.6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Sep 10.

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18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (58%)
 
Protein (38%)
Carbohydrates, 3g (4%) Fat, 18g (58%) Protein, 26.7g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
364
Fat
18g
Carbs
3g
Protein
26.7g
There are 364 calories in a 1 salad serving of Atlanta Bread Company Tuna Salad.
Calorie breakdown: 58% fat, 4% carbs, 38% protein.

Related Salads from Atlanta Bread Company:

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Greek Salad
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Butternut Squash Soup
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Egg & Cheese Sandwich
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Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

thelategatsby
on 03 June 2013
tinarcrews
on 27 February 2013
Kellyray86
on 29 January 2013
fallmom
on 17 May 2012

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FatSecret members have recently eaten Atlanta Bread Company Tuna Salad with these foods:
Bon Matin Whole Grain Bread
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